My Baby Won't Sleep... What Now? (Practical guide for parents of babies 0-12 months)

Is your baby not letting you sleep and you don't know what else to do, you are not alone and this book is for you.

Dr. Esther González, pediatrician, will offer a clear compassionate and realistic guide for you parents struggling with a baby between 0-12 months who don't sleep well.

This short, easy to read book will help you to understand why babies wake up so often during the first year, common causes of frequent awakening, what is a normal sleep behavior and what is not, how feeding, routines, growth and development affects sleep and gentle, developmentally appropriate strategies to improve rest for babies and parents.

This book is written for real families, it will guide to avoid blames, rigid rules and unrealistic expectations. Instead, it empowers parents with knowledge, reassurance and practical tools grounded in pediatric experience.

Always remember: Sleep is learned, all babies are unique and parental support is what makes the difference.

This book is recommended for parents, grandparents and caregivers. Its available also in Spanish.